Breads, Soups and Salads. Earls Restaurants

Earls Kitchen & Bar

Eat Up

Clam Chowder - $7.00

cream, baby clams, bacon and garden vegetables

Serving size (g)
297.68
Calories
334.38
Protein (g)
6.11
Carbohydrates (g)
19.81
Fibre (g)
1.64
Sugar (g)
0.00
Fat (g)
26.38
Saturated fat (g)
16.03
Trans fat (g)
0.00
Cholesterol (mg)
93.96
Sodium (mg)
865.14

Feature Soup - $7.00

earls famous seasonal recipes, please ask your server

 
Mulligatawny
Serving size (g)
337.40
Calories
337.90
Protein (g)
12.90
Carbohydrates (g)
26.90
Fibre (g)
1.50
Sugar (g)
0.00
Fat (g)
20.30
Saturated fat (g)
12.10
Trans fat (g)
0.00
Cholesterol (mg)
90.80
Sodium (mg)
1046.00
Please submit request for nutritional information via online comment form

Soup, Salad + Focaccia - $13.50

your choice of clam chowder or feature soup, mixed field greens or caesar salad, focaccia

Serving size (g)
0.00
Calories
0.00
Protein (g)
0.00
Carbohydrates (g)
0.00
Fibre (g)
0.00
Sugar (g)
0.00
Fat (g)
0.00
Saturated fat (g)
0.00
Trans fat (g)
0.00
Cholesterol (mg)
0.00
Sodium (mg)
0.00
Use soup + side salad + bread to calculate

Warm Rosemary Oregano Focaccia - $3.75

extra virgin olive oil, aged balsamic vinegar

Serving size (g)
204.47
Calories
706.06
Protein (g)
11.42
Carbohydrates (g)
74.41
Fibre (g)
3.51
Sugar (g)
0.00
Fat (g)
40.26
Saturated fat (g)
5.49
Trans fat (g)
0.00
Cholesterol (mg)
0.00
Sodium (mg)
579.53

Grilled Garlic Bread - $4.25

garlic herbed butter, grilled house-made focaccia

Serving size (g)
180.36
Calories
578.14
Protein (g)
11.35
Carbohydrates (g)
70.41
Fibre (g)
3.43
Sugar (g)
2.20
Fat (g)
27.80
Saturated fat (g)
13.23
Trans fat (g)
0.00
Cholesterol (mg)
61.01
Sodium (mg)
825.50

Mixed Field Greens - $9.25

feta cheese, organic greens, julienne apples, candied pecans, apple cider vinaigrette

 
With Dressing:
No Dressing:
Serving size (g)
193.30
193.30
Calories
230.60
114.30
Protein (g)
4.40
4.20
Carbohydrates (g)
13.40
10.30
Fibre (g)
3.40
3.20
Sugar (g)
8.70
6.60
Fat (g)
19.10
7.30
Saturated fat (g)
3.80
2.60
Trans fat (g)
0.10
0.00
Cholesterol (mg)
0.01
0.01
Sodium (mg)
217.10
177.20

Caesar Salad - $9.25

romaine, fresh grated Grana Padano parmesan, focaccia croutons, signature caesar dressing

 
With Dressing:
No Dressing:
Serving size (g)
286.33
286.33
Calories
553.21
167.80
Protein (g)
12.02
9.00
Carbohydrates (g)
15.24
14.40
Fibre (g)
4.13
4.50
Sugar (g)
0.00
2.70
Fat (g)
50.93
9.00
Saturated fat (g)
7.31
4.00
Trans fat (g)
0.00
0.10
Cholesterol (mg)
45.66
14.50
Sodium (mg)
1129.50
385.00

Grilled Chicken Caesar Salad - $14.50

signature caesar salad with choice of garlic or cajun spiced chicken

 
With Dressing:
No Dressing:
Serving size (g)
408.10
408.10
Calories
762.30
275.80
Protein (g)
33.60
30.80
Carbohydrates (g)
23.50
15.90
Fibre (g)
8.10
4.70
Sugar (g)
3.10
2.90
Fat (g)
61.30
10.10
Saturated fat (g)
9.70
3.40
Trans fat (g)
1.00
0.10
Cholesterol (mg)
114.00
84.70
Sodium (mg)
2681.00
967.80

Santa Fe Chicken Salad - $16.50

avocado, black beans, corn, dates, feta and organic greens, peanut lime vinaigrette, crispy tortillas, cajun spiced chicken

 
With Dressing:
No Dressing:
Serving size (g)
585.00
585.00
Calories
922.40
852.20
Protein (g)
58.27
57.70
Carbohydrates (g)
76.50
72.90
Fibre (g)
16.50
16.10
Sugar (g)
29.55
23.20
Fat (g)
44.75
41.10
Saturated fat (g)
1.47
14.80
Trans fat (g)
0.40
0.40
Cholesterol (mg)
241.82
181.70
Sodium (mg)
2241.68
2083.00

Pecan Chicken Spinach Salad - $16.50

warm bacon, brie, dried cherries, baby spinach, julienne apples and carrots, candied pecans, maple pecan vinaigrette, pecan and porcini mushroom crusted chicken

 
With Dressing
No Dressing
Serving size (g)
405.70
405.70
Calories
869.20
652.10
Protein (g)
44.70
44.50
Carbohydrates (g)
34.60
27.70
Fibre (g)
6.20
6.00
Sugar (g)
23.40
17.90
Fat (g)
57.70
36.30
Saturated fat (g)
14.40
14.40
Trans fat (g)
0.60
0.60
Cholesterol (mg)
192.60
192.60
Sodium (mg)
1624.00
1379.40

Prawn + Quinoa Salad - $17.00

strawberries, quinoa, feta, avocado, julienne carrots, greens, spinach and cilantro, candied pecans, citrus honey vinaigrette, warm sauteed prawns

 
No dressing
Serving size (g)
442.10
442.10
Calories
702.00
466.60
Protein (g)
24.60
29.30
Carbohydrates (g)
50.20
45.40
Fibre (g)
9.90
8.20
Sugar (g)
13.30
9.40
Fat (g)
46.30
17.00
Saturated fat (g)
8.90
2.10
Trans fat (g)
0.60
0.40
Cholesterol (mg)
150.30
45.70
Sodium (mg)
841.00
946.20

Prices and selection may vary by location.


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